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3 Tips For Sustainable Farming

What can we learn from Indigenous communities?

The importance of adopting sustainable food practices is ever-increasing, but the good news is we have so much historical context to learn from to successfully implement such practices. We’ve done some looking into the indigenous roots of sustainable farming. Whether you’re an experienced grower or looking to understand more about what goes into farming your food, these are some practices that you can let influence your choices.



  1. Move your crops around: Crop Rotation

Swapping the location of crops from time to time is a practice indigenous people have done for centuries. It enhances soil fertility, reduces harmful insect populations, and prevents diseases. It also nurtures the land, preventing soil erosion and enabling it to regenerate and maintain its health. By implementing the method, we can reduce the need for chemical fertilisers and pesticides, which can pose long-term risks when used too frequently and sparingly. 


Fresh greens, kale, asparagus, and beets arranged in neat bundles at a market stall.
  1. Plant your crops next to eachother; Interplanting.

Interplanting is the practice of growing multiple types of crop close together.


One of the most prominent examples is the Three Sisters” method—planting corn, beans, and squash together. The corn provides a structure for the beans to climb, while the beans fix nitrogen in the soil, benefiting all three crops. Some other combinations to grow together are tomatoes and calendula or alyssum, peppers and carrots, and okra and celery.


  1. Adapt to the climate

As climate change increasingly impacts agricultural productivity, it’s important to work with the environment. Indigenous peoples have always adapted their farming practices to align with local climatic conditions. By understanding the seasons, rainfall patterns, and temperature variations, they can select appropriate crops and optimise their planting schedules.


Adaptability not only promotes resilience but also helps mitigate the risks posed by changing climates, ensuring food security for future generations.




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